July 2018
Creative Family Yoga : Santa Paula Art Museum
Creative Family Yoga In this creative family yoga class, families will be introduced to yoga, basic asanas (poses), the importance of connecting with our breath, basic mindfulness techniques to help focus attention, calm our minds, and assist with back to school focus. Each class will start with a book and discussion centered on that week’s focus, followed by a 30-minute yoga flow. Date & Time: Wednesday, July 25, 2018, from 10:00am to 11:00am Address: Santa Paula Art Museum, 117 N.…
Find out more »August 2018
Creative Family Yoga : Santa Paula Art Museum
Creative Family Yoga In this creative family yoga class, families will be introduced to yoga, basic asanas (poses), the importance of connecting with our breath, basic mindfulness techniques to help focus attention, calm our minds, and assist with back to school focus. Each class will start with a book and discussion centered on that week’s focus, followed by a 30-minute yoga flow. Date & Time: Wednesday, July 25, 2018, from 10:00am to 11:00am Address: Santa Paula Art Museum, 117 N.…
Find out more »Creative Family Yoga : Santa Paula Art Museum
Creative Family Yoga In this creative family yoga class, families will be introduced to yoga, basic asanas (poses), the importance of connecting with our breath, basic mindfulness techniques to help focus attention, calm our minds, and assist with back to school focus. Each class will start with a book and discussion centered on that week’s focus, followed by a 30-minute yoga flow. Date & Time: Wednesday, July 25, 2018, from 10:00am to 11:00am Address: Santa Paula Art Museum, 117 N.…
Find out more »